A New Slogan for Michael Pollan

Northwest Culinary Academy participated in the Michael Pollan event at the UBC Farm this weekend. Firstly, the Academy’s students who volunteered for the event, including those that helped with all the tedious mise en place over three days, proved again to be professional and great ambassadors of the school’s philosophy. They showed they cared and I’ve always said that caring cooks are the best people I know. Also, I had an opportunity to thank Michael Pollan personally for making my work as a culinary instructor more meaningful, for his writing has indeed instigated socio-political dialogue about our decisions as professional cooks. Such dialogue has now become reality in the Academy’s curriculum. A good thing.

Professor Pollan said two things in his speech I really admired. He admitted this (I paraphrase): The fact that we need a writer to point out the obvious, something we should already know, something most grandmothers and great-grandmothers know instinctively, says a lot about the mess we’ve gotten ourselves into. I’m glad he said this because, to be honest, I never read his books from cover to cover for that very reason. I once picked up a copy of Omnivore’s Dilemma at Chapters and simply couldn’t get past its first seven climatic words: “Eat food.  Not too much. Mostly plants.” Don’t need a weatherman to tell me which way the wind blows, I thought. But food, like the weather these days, is a complex story and Michael Pollan comes in from fascinating and provocative directions. I will give it a more thorough read. Luckily I was given a copy by one of students that day at the event, which I had signed.

Mr. Pollan at one point of his brilliant outdoor lecture on Saturday suggested we submit any catch phrases, like his “Eat food. Not too much. Mostly plants.” As he pointed out, to differentiate foods into good and evil - the evil, synthesized, manipulated, corporate, convenient, packaged and brilliantly marketed foods versus the good, natural, organic, pastoral, and healthy (and also, by the way, brilliantly marketed) - will not solve our problems. Furthermore, it doesn’t get to the root of our problems. The root of our condition is simpler than we think. In my mind it’s all about cooking. We.ve chosen to cook less.  I believe this with every cell of my body, cells which I inherited from grandparents who understood this to be obvious. Those that can cook will have good reason to put real good as opposed to evil packaged processed foods in their supermarket buggies. Those that can cook will have good reason to go to the farmer’s market to pick out fresh local vegetables, or even plant their own garden. Those that can cook are in control, not being controlled. What we’ve had since WW II is a cooking fall-out. We need a more fundamental, more active slogan like: “Cook more.” The old adage “You are what you eat” is not accurate enough. “You are what you cook” is more accurate, for if you are not cooking, you are at the mercy of someone else’s food politics and ethics.

But I’d like to take this one step further. I’ll share a slogan I’ve been using for years when teaching both professional and amateur students, and which I believe is more action-packed, graphic, has an edge and great sound effects: “Cut more plants, less plastic”. This reduces the saying “You are what you Eat” to “You are what you CUT.” Yes, cut, because all plants, though very romantic when harvested in the fields, must be sliced and diced into small even pieces to cook well into something delicious. Onions, garlic, ginger, herbs, carrots, celery, parsnips, celery root (gnarly and all), and so on all start on the cutting board before they hit the pan, then the plate, and finally the table. We use the most beautiful and loving words to describe the table, but when it comes to the cutting board, the first step to move food from nature to the communal table, we face the inconvenient truth that this requires skill and a bit of time. Michael Pollan uses the action verb “EAT”. But I say to you “CUT.” There is no quick and easy solution here that is made simply with the brain. Sorry, your hands are the key. And if you’re cutting into plastic, tin, or paper rather than plants, in other words using scissors or a can opener more often than a knife, you’re most likely not gardening, not eating local foods, and putting easy-scan foods in your shopping cart (perhaps the cashiers are behind this convenience food conspiracy). If every citizen from an early age were taught how to use a knife to cut plants - which at the same time exposes them to plants - we’d solve many of our health and perhaps environmental issues. Talk is good, but the sound of honing a knife and cutting is music indeed.

By the way, by my calculation, the eight vegetables we used for the event were cut into over 40,000 pieces, cubed, so that as many people could enjoy as many of our appetizers (we served over 400 pieces) with as many different flavours.

Tony Minichiello

Culinary Instructor

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Serious Foodie - BC Berries

Chef Tim is very excited to present an array of BC Summer Berries.  Learn preservation techniques, savoury and sweet recipes, sorbets and ice creams.

Chef Tim will be using the following locally grown berries: (depending on availability)

- Raspberries
- Blueberries

- Strawberries

- Gooseberries

- Currents

- Cherries

Date: July 18, 2009

Time: 9 - 2pm

Cost: $117.60 incl tax

Bring: Chef’s knife, paring knife, two tea towels, pastry scraper, bib apron, flat closed toe shoes

call 604.876.7653 to register

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Serious Foodie Pastries - Cakes & Mousses

Chef Tim is proud to announce the next Serious Foodie Pastry class featuring Cakes & Mousses.cake.jpg

Our Menu (subject to change pending seasonal availability):

  • Chocolate Mousse Cake
  • Strawberry Entremet (layer cake)
  • Basque Gateaux (sponge w/semolina mousse)
  • Tiramisu
  • Genoise Roulade

Individual techniques you will be learning:

  • Vanilla Sponge
  • Genoise
  • Dacquoise
  • Japonaise
  • Chocolate Mousse
  • Stawberry Mousse
  • Italian Meringue
  • Cream Cheese Mousse

Time: June 6 & 7, 2009.  From 9:00am - 2:00pm

Cost: $280 + GST

Register: Call 604.876.7653. Payment is due with registration, and can be made by phone with a Visa or MasterCard.

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Serious Foodie Breads

Unfortunately this class was cancelled.  Please keep updated with our newsletter at www.nwcav.com or on Twitter at NWCAV.

Chef Tim has introduced a second Serious Foodie Breads class!

If you missed the first one or have taken it before, Chef Tim will be cooking a new batch of bread recipes in this two day class June 13 & 14, 2009.

Menu:

- Panne Cassercio Country Italian Bread
- Scandinavian Rye Bread
- Scottish Baps
- Raisin Bread
- Pretzels
- Whole Wheat Toast Bread

Date: June 13 & 14, 2009

Time: 9am - 2pm both days

Cost: $280 + gst

Bring: Chef’s knife, paring knife, two tea towels, pastry scraper, bread loaf pan, comfortable shoes, hair elastic for long hair

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Serious Foodie Kids & Teens!

The Kids Culinary Camps are action-packed, fun-filled days where the children have the opportunity to learn about the culinary arts through demonstrations and hands-on cooking in small groups.  The children will cook each day’s menu from scratch then sit down to enjoy a lunch they created.  Menus are designed to be age appropriate, incorporate a variety of culinary techniques and skills, to appeal to and develop younger palates and to help children discover the process and pleasure of cooking and sharing food together.  At the end of each day a recipe book is theirs to take and at the end of the camp, they will take home their apron so they can get busy in the kitchen.

 

Chef Barbara Finley has been teaching in the lower mainland for over 20 years, as an elementary school teacher, instructor with the Faculty of Education at UBC and as a professional culinary and pastry instructor.  Chef Barb is also the developer and teacher of a program being implemented in Vancouver elementary schools, Project CHEF: Cook Healthy Edible Food.  It is Chef Barb’s hope that exposure to cooking and a variety of foods will encourage nutritious, diverse food choices that the children can enjoy at home.

Kids Camp August 10 - 14 (ages 7 - 11)
A five-day camp that celebrates the flavours of the season.  We’ll be creating recipes from around the globe and some from our own backyard.  Fresh. Flavourful.  Fun.

Teens Camp August 17 - 21 (ages 12 - 17)
A five-day camp developed with teenaged taste buds in mind that focuses on developing a variety of cooking techniques and skills using B.C.’s bounty of seasonal produce. From snacks to fine dining entrees, we’ll stretch your culinary repertoire.

Dates:  Kids - August 10 - 14, 2009
             Teens - August 17 - 21, 2009 - full (taking names of waitlist)

Times: 10am - 2pm both camps

Cost: $425 (+gst) per camp

Register:  call 604.876.7653. Payment is due at registration & can be made over the phone by Visa or MasterCard.

The summer camp cooking classes are sold as a package and not on an individual basis.  A full refund may be given with two week’s notice before start of class.  After two weeks and before start of class a 50% refund may be given.  After the start of class no refund is given.

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Serious Foodie - India

Northwest Culinary Academy of Vancouver would like to present their newest guest Chef Gurpreet Singh Virdee. Chef Gurpreet has created a menu specifically for the NWCAV foodies on Indian Cuisine.

Menu:

Appetizer:
Aloo Tikki with spicy salad - Potato cutlets stuffed with lentils and ground lamb, served with minth chutney and cabbage carrot salad

Main Course:
Murg Wajid Ali - Stuffed chicken breast with spicy mix and served with a delicate sauce of cashews, onions and coconut.

Other Dishes:
Zeera Pulao - Cumin tempered rice
Bhindi do Piazza - Okra with onions
Laccha Parantha - Layered bread

Date: Thursday May 28, 2009

Time: 6:15 - 9:45pm

Cost: $98 + gst

Bring: Chef’s knife, paring knife, two tea towels, pastry scraper, flat heeled-closed toe shoes, hair elastic for long hair

Please call 604.876.7653 to register

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Black Box Competiton - $3000 Scholarships Available

Are you an ASPIRING CHEF?

Do you have the passion? Want to take it to the next level?

 

Come show us what you’ve got at our

3rd ANNUAL

Parents watch your future chef in action.

Refreshments will be served!

 

2725 Main Street, Vancouver

www.nwcav.com

 

OPEN BLACK BOX COMPETITION

Sunday, June 28 th 2009 11:00 am – 12:30 pm

2 - $3000 scholarships toward our one year program will be awarded per heat of 12

Be judged by the top industry chefs in Vancouver!

 

Space is limited - Book your stove by June 15 Call 604 876-7653

Competition open to Grade 12, ACE IT Students and high school graduates under 19.

 

“Open Black Box” means you will be given a list of the primary ingredients ahead of time so that you may plan your dish.  All ingredients supplied by NWCAV. There is no fee to enter this competition.

 

Established in 2003, NWCAV is an accredited institution by PCTIA.

All of our professional programs are taught by inspiring certified Chef Instructors. Classes are fine dining and 90%+ hands-on.

Our Programs are now certified by I.T.A. for levels

1 and 2 of the cook’s training program.

 

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Serious Foodie - 8 Day Culinary Basics

The next Serious Foodie Culinary Basics class will start Tuesday May 12!

Let Chef Tony guide you from basic skills to preparing 3 course meals.  Empower yourself by taking these classes and become an excellent home chef or give as a gift to the chef in your life.

Learn proper knife handling skills, stocks & sauces, moist & dry heat cooking methods and more. All of our classes are hands-on, and you will prepare a 3-course meal each night.  For a detailed description of this delicious, enlightening & empowering course, please visit this webpage: http://www.nwcav.com/serious_culinary.php

Date: Tuesday May 12 - July 14, 2009 

Time: 6:15 - 9:45 pm evenings

Cost: $695 + GST.

Bring: Chef’s knife, paring knife, pastry scraper, 2 tea towels, closed-toe/flat-heeled shoes, hair elastic (for long hair).

These classes will sell out.  Please call 604.876.7653 to register early.

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Serious Foodie - Chocolate

Get ready for a chocolate Easter.  Master the art of tempering chocolate.  In this 2-day series you will learn how to taste & work with chocolate.  Some of the techniques and items prepared will be:

- Pre-Crystalizing Chocolate (Tempering)
- Garnishing Techniques: Cigarettes, Curls…
- Ganache & fillings
- Chocolate Truffles
- Enrobed Chocolates
- Molded Chocolates

Time: April 4 & 5, 2009. From 9am to 2pm.

Cost: $320.00 + GST

Register: Call 604.876.7653.  Payment is due at registration and can be made by phone with VISA or MasterCard, or in person.

Bring: Chef’s knife, paring knife, pastry scraper, 2 tea towels, silpat (1/2 sheet size), small electric heating pad & a container to take home your goodies!

Note: menu is subject to change at Chef’s discretion.

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The Art of Dishwashing

Dishwashing, in my mind, is a profession.  I find the words “dishpig” and “dishpit” insulting.  Show me a chef that at one time dishwashed, did it well, and still gets his/her elbows in the sink, and I’ll show you a chef who takes good care of the house - the business, the budget, the food, and the people.  Even Fernand Point pointed demanded all his cooks treat the dishwasher with the same respect one naturally gives the chef.  I have worked for restaurant owners who protected their dishwasher above the chef.  In fact, it is very common for the (good) dishwasher to be the most senior employee of any fine kitchen.

 

At our Academy, we teach and enforce the skills and discipline of cleaning.  There are two types of students (or people, I figure):  those that respect the discipline of cleanliness as part of the art of cooking, and those that see it as a nuisance, would rather let it slide and be taken care of by others.  The latter, without exception (i figure), will eventually throw in the towel or one day be forced to do so.

Excellent cleaning skills requires excellent choreography, good hand skills, speed, hard workd, eyes and ears working at their highest efficiency, and respect.  In other words, the same skills and qualities to become an excellent cook.  A dishwasher is connected to the heart of a business like no other employee.  More than the head waiter, even the chef, the dishwasher can tell you what’s good to eat on the menu.  More than the owner, the front manager, or chef, the dishwasher can tell you which workers are worth their weight and which are not.  More than the owner, accountant, manager, or chef, the dishwasher can tell you from having to scrape all the physical evidence if the business if going down the tubes. 

I know many high profile chefs that when reading a resume will immediately give priority to ones that have dishwashing in their “work experience” list.  In fact, I can’t think of anything on a resume which should impress an employer more - of any field -than a stint at one time as a dishwasher. 

Tony Minichiello

Culinary Instructor (and cleans his own)

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Healthy Cooking with Nadine Barner

An Introductory class to get you started on the healthy macrobiotic diet and lifestyle. Discover a variety of health supporting spring foods including whole grains, beans, vegetables, sea vegetables, condiments, oils and natural sweeteners. Nadine Barner will discuss the ABC’s of spring cooking: which foods to have on hand, and how to plan nutritious meals.

Learn to cleanse and strengthen your vital organs, using lighter cooking methods, less salt, specific grains, beans and condiments, as you transition from one season to another without getting sick. In addition to fresh, spring ingredients, learn to use such signature macrobiotic ingredients as miso, hato mugi, shoyu, mirin, brown rice syrup, agar-agar, umeboshi, and kudzu. 

Specific foods, condiments and home remedies are powerful allies to cleanse and strengthen our physical and emotional health during time of stress or the change of seasons. Spring cooking is lighter, with emphasis on sour taste and lightly fermented foods such as tempeh, amazake, natto, sauerkraut and light pickles.  Those foods have traditionally been used to gently cleanse our system and increase the flow of energy through the liver-gallbladder as it releases stagnant winter energy. The addition of more fresh greens to your meals like kale, collards, sprouts, artichokes, and the occasional wild plant such as dandelion, brings upward energy to your cooking. 

Menu:
- Barley salad with lemon-miso tahini dressing
- Sweet & sour tempeh with cauliflower & green beans
- Blanched spring vegetables with tangy blood orange dressing
- Dandelion leaf condiment
- Pressed salad with napa cabbage, cuccumber, radishes, green apple & shiso leaves
- Tart apple-lemon pudding topped with marinated strawberries

Date:       Saturday March 21   10am - 2:15pm

Cost:        $119 + gst

Register:  Please call 604.876.7653 to register. 

Bring:       Chefs knife, paring knife, 2 tea towels, pastry scraper, comfortable shoes, hair elastic (long hair)

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Women’s Cooking Workshop with Nadine Barner

Vegetarianism and macrobiotics have come to the forefront of healthy cuisine. New approaches to eating with little or no animal protein are proving beneficial to both men and women. Though women live longer, degenerative diseases are rising more rapidly for us and breast cancer incidence in North America has been declared epidemic. On the plus side, women are generally more aware of alternative approaches to health than men and are more likely to change their diet and try holistic therapies.

With this in mind, let’s take some responsibility for protecting our health and our well being. Develop a working knowledge of how easy it is to prepare delicious dishes that are health-supportive as well as restorative and discover how to easily incorporate them into our daily lifestyle. Since women today often have little time to balance cooking with their busy lifestyles; this class will include practical information and suggestions as well as handouts designed for all women. While cooking, Nadine will present an overview of the macrobiotic approach to women’s health problems and give you tips wherever you are in your lifecycle,  whether that is fertility, menopause, PMS or pregnancy.

Nadine’s website is http://www.nadinebarner.com/.

Menu:

- Short or medium grain brown rice with chestnuts
- Black soya beans dish with vegetables
- Spring Nishime
- Quick sauteed Napa cabbage & greens with wakame
_ Special daikon dishes

Drink Menu: (Special remedy drinks)
- Carrot daikon drink
- Sweet vegetable drink
- Ame kudzu tea
- Ume-sho kudzu (with or without ginger)
- Black soya bean tea

Date:        Sunday March 22   10am - 3:30pm

Cost:        $149 + gst

Register:  Please call 604.876.7653. 

Bring:       Chefs knife, paring knife, 2 tea towels, pastry scraper, comfortable shoes, hair elastic (long hair)

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